Friday, February 29, 2008

GSC, Day #5--finally feeling the effect!

Breakfast smoothie: 3 large kale leaves
2 bananas
1 cup water
1/2 apple

Today I blended the kale and water first, improving the texture quite a bit. This smoothie was probably the least sweet of all of those I've made so far, but it was the most filling. I had no sugar cravings at all the entire morning! I didn't have another smoothie for lunch, I had pita bread and hommous instead, but I am considering a green smoothie "snack" in the afternoon to hold me off until dinner. So this really does work!

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