Breakfast smoothie: 1 handful baby spinach
couple kale leaves
2 bananas
handful of frozen mixed berries
1 TBSP raw honey
The texture on this one was rather swamplike since the kale didn't get mixed very well. I think for future smoothies containing kale I will have to blend the greens first. On the plus side, it was very filling and I did not have my usual sugar cravings, although I was already thinking about cupcakes (see previous post).
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